Supplementing: Difference between revisions
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I get supplements from different sources: | I get supplements from different sources: | ||
* Amazon | * Amazon, www.amazon.com | ||
* Swanson | * Swanson, www.swansonvitamins.com | ||
* iHerb | * iHerb, www.iherb.com | ||
* Seeking Health | * Seeking Health, www.seekinghealth.com | ||
* Life Extension | * Life Extension, www.lifeextension.com | ||
== Basic Nutrition == | == Basic Nutrition == |
Revision as of 19:55, 9 October 2022
Whassup!!!
Here is a list of all the different supplements I use, their purposes and how I use them.
I endorse the products I list here but I am not collecting any income by doing so.
Sources
I get supplements from different sources:
- Amazon, www.amazon.com
- Swanson, www.swansonvitamins.com
- iHerb, www.iherb.com
- Seeking Health, www.seekinghealth.com
- Life Extension, www.lifeextension.com
Basic Nutrition
Enzymes
A substance produced by a living organism which acts as a catalyst to bring about a specific biochemical reaction.
Enzymes can be used a couple ways For health. Taken with food, usually at the start of a meal, they aid digestion. Taken on an empty stomach they have a systemic effect on our health. Either way they help break down chemicals so we can better assimilate them or eliminate them.